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West Potomac High School

Home of the Wolverines

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West Potomac High School

Home of the Wolverines

West Potomac High School

Home of the Wolverines

Team News.

Team News

2 days ago @ 4:38PM

Conditioning cancelled Wednesday 1/17

Conditioning cancelled Wednesday 1/17

Team News

1 week ago @ 8:53PM

Wed 1/10 Conditioning is Cancelled

Wed 1/10 Conditioning is cancelled  

Team News

1 week ago @ 11:42AM

Conditioning Cancelled Today - Mon Jan 8th

With the bad weather expected this afternoon we would prefer to keep everyone off the roads - conditioning is cancelled today. Stay safe!

Team News

2 weeks ago @ 9:00PM

Conditioning Cancelled Tomorrow -Wed Jan 3rd

Conditioning Cancelled Tomorrow -Wed Jan 3rd - stay warm! 

Team News

1 month ago @ 5:09PM

Reminder: No conditioning during winter break

Reminder: No conditioning during winter break 

Keep up with stick work/wall ball, interval running and your Train Heroic App. If you don't have access to a gym then check out some of the workouts here: https://www.youtube.com/channel/UCD0nBMLdq_KbIK9u-mzpNkA

Team News

1 month ago @ 9:44PM

If you signed up for Indoor League please text or email me asap

If you signed up for Indoor League please text or email me asap - latest by tomorrow morning. 

Coach LY 

Team News

1 month ago @ 12:01PM

Last call for parka orders tonight at conditioning

I've had several of you ask to turn in your orders late for Parkas. Tonight is the absolute last chance to turn in your order. For those of you who got everything in on time - Thank You!

A reminder that this is 100% optional – ordering a parka will not impact whether or not you make a team.  Order form with instructions here - http://www.westpotomacsports.org/library/files/wolverinesathletics_55/files/Parka%20Flyer1.pdf​  (under the files tab on our team page). 

 

Team News

1 month ago @ 11:08PM

Update on Christmas Tree Sale on Thursday and Indoor League Registration

CHRISTMAS TREE SALE ON THURSDAY 

Background: The Christmas tree sale is a major fundraiser for all sports and each team is responsible for running a minimum of one day of Tree Sales.

Location: The sale is at the parking lot on the side of Carl Sandburg Middle School on Fort Hunt Rd. Drive into the school, turn right as you must then left to head toward the turf field, and you’ll see the tree sales location on your right. 

Day: Thursday, November 30th 

Volunteers Needed:

We are looking for the following for each shift: 

- six student volunteers to sell trees

- two parent volunteers (at least one parent who is willing to use the chain saw)

- one parent to volunteer their vehicle to deliver trees 

 

It would also be great if we could also have a volunteer to bring some firewood and get a fire started for the girls to keep warm. 

 You can sign up here:

http://www.signupgenius.com/go/10c0e45a5ab23a6f85-wabc

 

INDOOR LEAGUE 

What: 5 Indoor lacrosse games

When: Sundays: Jan 7, 14, 21, 28, and February 4

Where: LEE DISTRICT PARK REC CENTER 

            6601 Telegraph Rd.

  Alexandria, Virginia 22310

Cost:  $120 per player – Check made out to METRO WINTER LACROSSE

How to register: Turn your check ($120 made out to Metro Winter Lacrosse) and registration form, in a labeled and sealed envelope, into Coach LY at conditioning by next Monday.

 

If you have any questions please email Coach LY at ctlopezyusuf@gmail.com

Team News

1 month ago @ 10:35PM

Onsite Registrants Accepted for Fall Brawl Tournament this weekend

Onsite registrants are being accepted for the Fall Brawl Tournament this weekend. To register on site complete this form and bring cash/check for $80. We have two teams - a team in the varsity division (for returning varsity players, seniors and juniors) playing on Nov 26th and one in the JV division (for returning JV players that are sophomores and freshmen) playing on Nov 25th.

If you'll be joining us please send me a text or email so I can let the teams' coaches know. 

You can find the teams' schedules here - https://leagueathletics.com/Documents.asp?n=74363&org=FAIRFAXFALLBRAWL.COM​ 

Feel free to contact me with any questions. 

Coach LY 

 

 

 

Team News

1 month ago @ 9:06PM

Last Day to sign up for Fairfax Fall Brawl +tournament update

Today is the last day to register for Fall Brawl Tournament. The schedule will be posted on the fall brawl website on Wednesday morning. Those who are registered will receive a notification via email about details later on this week. 

We will have two teams - a team in the varsity division (for returning varsity players, seniors and juniors) playing on Nov 26th and one in the JV division (for returning JV players that are sophomores and freshmen) playing on Nov 25th. There is a cap to the number of players on each team so please register ASAP. Registration cost is now $80. 

  • How to Register an Individual Player

1. Visit website at www.fairfaxfallbrawl.com

2. Click on the PLAYER REGISTRATION link on the left menu.

3. Follow the instructions to go through the LeagueAthletic system. Some of you may already have accounts from other leagues and events that use LA.

4. When prompted, enter the REGISTRATION PASSWORD “17reg” to continue the process. 

5. You will receive a confirmation email when registration has been successfully completed.

Team News

1 month ago @ 8:44PM

Conditioning Cancelled Tomorrow - Mon 20th

Conditioning is cancelled for Monday, November 20th. See you on Wednesday! 

Team News

2 months ago @ 11:48PM

Important Team Update - Conditioning date change + more

  • Fall Brawl Tournament -  $80 - Nov 25th and 26th - Fall Brawl Tournament  -  We will have two teams - a team in the varsity division (for returning varsity players, seniors and juniors) playing on Nov 26th and one in the JV division (for returning JV players that are sophomores and freshmen) playing on Nov 25th. There is a cap to the number of players on each team so please register ASAP.
    • How to Register an Individual Player

1. Visit our website at www.fairfaxfallbrawl.com

2. Click on the PLAYER REGISTRATION link on the left menu.

3. Follow the instructions to go through the League Athletics system. Some of you may already have accounts from other leagues and events that use LA.

4. When prompted, enter the REGISTRATION PASSWORD “17reg” to   continue the process. 

5. You will receive a confirmation email when registration has

been successfully completed.

 

 

  • Conditioning – change to our dates! - starts Nov 15th. Mondays 6 - 7:30 PM , Wednesdays  6:30 - 7:45 AM - Saturday mornings will be added later. Meet at the stadium field and be ready to play/workout both inside and outside. 
    • YELLOW CARD IS REQUIRED TO PARTICIPATE
    • To get your yellow card you must complete the following and turn them into the Student Activities Office (all can be found in the Student Activities Office & online):
  •                          Weight Room Waiver
  •                          Off Campus Running Form
  •                          Emergency Care Information Sheet
  •                          Concussion Education (online) by student and parent
  •                          VHSL Physical

 

  • Indoor League - $120 Metro winter League at lee district rec center- Sundays starting in Jan  - registration information coming.

 

  • Christmas Tree Sale – Our team’s day to sell is Thursday, November 30th  from 5 - 8pm. More information to come on that!

 

  • Tryouts - Feb 19, 20, 21 – time TBD (Note: Monday is a holiday)

 

Team News

2 months ago @ 8:22AM

Reminder - Fall Brawl Registration - Late fees start Wednesday

REMINDER:
We will have two teams in the Fall Brawl Tournament - a team in the varsity division (for returning varsity players, seniors and juniors) playing on Nov 26th and one in the JV division (for returning JV players that are sophomores and freshmen) playing on Nov 25th. There is a cap to the number of players on each team so please register ASAP. Register before Oct 31st to avoid late fees. Registration costs $70. 
 
How to Register an Individual Player
1. Visit our website at www.fairfaxfallbrawl.com
2. Click on the PLAYER REGISTRATION link on the left menu.
3. Follow the instructions to go through the LeagueAthletics
system. Some of you may already have accounts from other
leagues and events that use LA.
4. When prompted, enter the REGISTRATION PASSWORD
“17reg” to continue the process. 
5. You will receive a confirmation email when registration has
been successfully completed.
 

Team News

2 months ago @ 9:53PM

Student Interest Meeting Thursday 10/26

There will be a  student interest meeting for girls' lacrosse on Thursday 10/26 at 3:15 in room 102. We'll go over plans for conditioning, winter league, tournaments, tryouts and more. 

Questions? Email Coach LY at westpoglax@gmail.com

 

 


http://westpotomacsports.org
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